Foam Rollers

Why would you need Foam Rollers?

Using the foam roller after each workout and slowly rolling over a number of body parts, you’ll break up adhesions and scar tissue, effectively speeding the recovery process. This will make you feel better, but also help you with performance once you decide to tackle the following session.

Many few people know that working on flexibility and balance is a surefire way of improving your performance and digging deeper with each workout session. But even fewer are aware that proper massage and tissue relaxation are going to dramatically boost recovery, growth and even performance.

For the less informed, googling what a foam roller does is a true revelation. But it’s not until after you’ve felt the relaxation of using one, that you become an advocate. Suddenly, fatigue becomes a thing of the past, and each following session is easier. You will step over plateaus, see growth once again, and feel better overall when it comes to working out and staying committed.

Using a foam roller, despite your initial confusion of what to do with it, is rather easy. Just search for exercises on YouTube, and you’ll find dozens within a heartbeat. At the beginning, stick with the basic movements, and then you can introduce others, in order to better determine what fits your training routine and what is not really a necessity.

Make no mistake though, that all foam roller work is beneficial. That being said, you cannot make a mistake, or overdo a session. It’s even better to prescribe one day of the week, where you are doing nothing else but foam roller work.

The list above includes top quality foam rollers for sale, many of which have free shipping in the US, UK and Canada. The prices are very affordable as well. We are updating this page regularly, so bookmark this foam roller list if you are just window shopping for now. Buying a good foam roller is an investment which pays huge dividends down the road.