information consumption

Sarah is a graphic designer. She loves her job, enjoys the intellectual stretch, and finds flexing her creative muscles invigorating time and again. What she on the other hand hates is being addicted to information consumption.

She doesn’t hate the curiosity and finds acquiring knowledge to be just as interesting as anything else, but it is not that segment of information consumption which she despises.

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Motivational Quotes For Athletes By Football Athletes

Motivation is what passion needs in order to give birth to success. Being passionate about something we just need that single push, that small encouragement. These motivational sports quotes can give you that encouraging push you need. And once we are motivated, we become even more passionate, engage ourselves in action, thus making success inevitable.…

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Rachel Buschert

Embracing fitness for overall wellbeing is a topic widely discussed here at Lifestyle Updated. So is success and doing what you love while adding value to the community. In this respect, today we have a special guest who I find to be a real inspirational figure and someone who enjoy doing what she loves and is passionate about.

Group fitness instructor, personal coach, founder of the ‘Face Fear Fitness’ brand, cast of the proclaimed Insanity and Insanity: Asylum workout programs.

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How To Recognize Self-Doubt and Eliminate It

There is this interesting question showing itself up each time you are about to reach higher or strive for success. And it is not a question on whether or not a particular circumstance matches your goal, nor a question on whether or not a certain goal can be achieved.

No. It is rather a question on whether or not you are up to the task; whether you can actually deliver; whether you can rise with the occasion and materialize your goal.

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