Perfect Fitness Ab Carver Pro Roller Review
The Perfect Fitness Ab Carver Pro Roller is an ab roller with inbuilt resistance for maximum muscle strengthening and definition of lower abs, upper abs, back and chest. Unlike standard ab wheels, The Perfect Fitness Ab Carver features a kinetic carbon steel spring mechanism that provides resistance on the roll out and assistance during the roll back to amplify muscle engagement, and help you progress faster.
Compared to the flat wheel featured in most of the ab rollers, the Perfect Fitness Ab Carver has a spherical wide wheel that pivots left and right, helping you work on all abdominal muscles, including the obliques. This will help you maximize your core workouts and strengthen some of the deepest core muscles.
The Perfect Fitness Ab Carver also features angled and padded ergonomic hand grips that incrase arm muscle engagement and ensure stability and comfort (handles are removable for easy storage). The product also comes with comfortable knee pads to protect you from discomfort, a 21-day exercise plan and a 1-year warranty.
Main features
If you are a core workout enthusiast like I am, you probably know by now that nothing beats the ab wheel. I’ve been trying a garden variety of bodyweight exercises including crunches, planks variation, jumps, and whatnot, only to realize that I cannot properly lower myself and get back up with the ab wheel. So I started to train with a regular ab wheel a while ago and the results were better than what I was usually getting from other workout variations.
Needless to say, the the Perfect Fitness Ab Carver Pro Roller beats the standard ab wheel nine ways to Sunday. And here is why:
Resistance and assistance
The patented steel spring mechanism increases activation of ab and core muscles by providing resistance while rolling out. The mechanism also offers a small degree of assistance when rolling back to the initial position which allows for greater extension and minimal pressure on the lower back.
Ultra wide wheel
The spherical ultra wide wheel allows left and right carving of the wheel to maximize core workouts and engage all sets of ab muscles. The wheel width offers additional balance and stability, helping you focus on what really matters – the forward and back motion.
Ergonomic grips
The unique padded ergonomic grips are angled for maximum activation of core and arm muscles. The non-slip handles are also removable for convenient transport and storage, making this roller very convenient for home use.
Core muscles
The abs and obliques, however, are not the only core muscles. The core consists of 38 muscles, including quads, hamstrings and glutes, and the joints where they all meat with your abdominal area. A strong core is essential for stability and balance of the entire body, as well as for posture and low back strength. The Perfect Fitness Ab Carver isolates and targets the deep core muscles, including those that connect the spine and the pelvis. Needless to say, you will feel overall improvement in performance from week one, and after the initial round of fatigue.
Compound movements
The Perfect Fitness Ab Carver helps you engage in compound movements that activate numerous muscle groups. Core, arm, back and chest muscles are engaged in a single movement, which increases the calorie burning rate compared to regular planks or sit ups. Your upper body will be activated throughout this entire exercise, and you will definitely feel a lot of resistance in the quads and hamstrings as well.
Rolling right and left
The ultra wide wheel of the Perfect Fitness Ab Carver is designed to pivot to the right and left to engage all sets of ab muscles, including both sets of obliques, and it therefore engages the entire core.
My verdict
If you are looking for a single fitness tool that replaces all of the need for doing a variety of ab-centric exercises, then the Perfect Fitness Ab Carver Pro Roller is definitely the product to consider. Quality and price wise, it is hard to match by any other product on the market, and it offers the best value for the money when it comes to features and specifications. Your abs will thank you for it! The feedback from what I’ve read is outstanding, so my opinion would be to go for it. You never know when they might run out of stock.
