The Crucial Ingredients In Every Healthy Diet

Posted by Slavko in Healthy Diet / 1 Comment
The Crucial Ingredients In Every Healthy Diet

Every doctor and expert out there tells us to eat healthy, but some of us simply don’t have a clue what that is.

And even the ones who do, they can probably admit that a healthy diet is a pretty darn hard thing to do nowadays.

In the post about eating habits and foods that burn fat, I wrote some tips on what I think is important to add to your daily routine, and here I will do the same thing, as well as make a no nonsense explanation on what you can, and in fact need to eat in order to have a sustainable healthy lifestyle.

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Your Start Of The Day - 7 Tips How to Start Your Day

Posted by Slavko in Personal Growth / 2 Comments

Whatever we do in life on the great scale, is actually done on a daily basis. And one thing we all have in common is waking up in the morning.

But have you ever noticed how some of us are not their true selves in the early mornings?

Or how some of us are crankier than others? We all assume that it’s not their day, or that they maybe are not morning persons in general. Well, wrong. That is not the reason.

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Waking Up Early - Benefits and How To Guide

Posted by Slavko in Personal Growth / 30 Comments
waking up early

Waking up early is probably one of the most important things if you want to witness your own success, no matter in what aspect of your life we are talking about.
It’s cornerstone principle to having a healthy lifestyle, but more on to having life with meaning, one that is fulfilled,more productive and over all successful.

If you really take some time and have a look upon some people considered as achievers, you will come to realize that each and every one of them is an early bird. They’ve trained their willpower to the point where waking up early is something not only acceptable, but rather preferable.

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Healthy Eating Habits - Foods That Burn Fat

Posted by Slavko in Healthy Diet / 2 Comments
Healthy Eating Habits – Foods That Burn Fat

Foods that burn fat are not a myth. As promised, this week we will tell you what you need to know about food in order to make it in your weight loss plan, as well as which are those foods that actually burn fat.

And the thing is it’s simple, beyond simple actually. You just need to fill your fridge with all the right ingredients and then just follow some eating schedule along with some basic principles.

Yes, that’s it. But if it’s so simple why are so many people struggling to not only find the right food, but stick to it for good?

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Recognizing The Need For Change is What Makes it Possible

Posted by Slavko in Personal Growth / No Comments
Walking away

Life has its ups and downs in many aspects. The thing is that we always try to adapt to them, learn as we go along the way. But, you see, that’s the thing about improving your life - you make little changes that will reflect big time whenever something new occurs.

Many people that followed this blog for a while are mainly here because of the fresh breath of ideas presented here from time to time.

And that’s the good thing about being a part of a community. You always hear something new, something challenging, and something that provokes a second thought.

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