Hip hop abs is a home DVD workout program, designed to tone your whole body with a special emphasis on your abdomen.
For the most of my adult life I’ve lived by trying to follow a set of routines. One would enter my rotation, stay there as long as I deemed necessary, and then get replaced by another. Repeated enough, this cycle transformed me into a creature of habit.
The fitness world is very soon about to be enriched by yet another program by Tony Horton. The creator of the original power 90 series, and what is probably the most popular home DVD program in the world P90X, decided to turn the ON switch to fitness with his new release of the new P90 workout.
A large number of people today, whatever their physical merit, chose to believe that fitness is a fundamental part of their life. And while at a glimpse this may have to do with fitness being trendy and aggressively promulgated at every corner, there is another side of the coin.
After you follow a certain program long enough and are caught in this repetitive cycle of doing it over and over, ideas start to emerge on the surface and you figure out new ways on how to increase its efficiency, re-calibrate it in one way or another, experiment with success.